The Academy is an invite-only spring developmental program designed for dedicated, motivated, and driven middle school athletes who are fully committed to reaching their highest baseball potential. Backed by data and Rapsodo software, The Academy is a one-of-a-kind program in the North Bay designed for middle school athletes craving a new baseball experience. Interested players are welcome to tryout in November or December, please click here to fill out the form.

Tryout form:
forms.gle/kYkGH5nTCns7U9nM8

Season: March 7th– May 29, 2026 (Spring Break: April 4–12)

Who It’s For

• Experienced, high-performing middle school athletes
• Players who are seeking top-tier training
• Families looking for systematic development in a supportive and structured setting
• Players wanting and needing more baseball development than just a tournament team
• Supplemental to a travel team, or a player’s primary focus to develop this spring

Coach Conroy’s Experience 

• Patrick Conroy, a former professional pitcher drafted by the Kansas City Royals in 2012, brings over 15 years of coaching experience at the varsity high school and collegiate levels. He has guided numerous student-athletes to college programs and professional opportunities while helping young players reach their full potential both on and off the field. Conroy’s coaching career includes roles at the College of Marin, Terra Linda High School, St. Vincent de Paul, and The Branson School. His programs emphasize development, competitiveness, and creating a winning, growth-minded environment. Read more about Coach Conroy on the about page.

Schedule & Structure

• Length: March 7th – May 29, 2026
• Format: 20 practices and workouts led by Coach Conroy + an additional coach if over 8 kids
• Roster Cap: Maximum of 14 players for high coach-to-player ratio
• Pitchers: Routine defined with a custom throwing log provided
• Spring Break: No sessions for Spring Break (Apr 4–12) and Memorial Day (May 23-25)
• Practice Location: College of Marin & Central Marin Facilities
• Rapsodo Technology: To give advanced hitting and pitching metrics to better apply mechanical changes, just like the Pros and College Athletes
• Price: $2845

What Your Player Receives 

Skill & Technique Development

• Elite Coaching: Collegiate-style instruction across hitting, pitching, fielding, and base running
• Position-Specific Training: Tailored drills, tracking, and weekly bullpens for pitchers
• Advanced Drills: Integrated hitting, pitching, and defensive work each week
• Private Lessons: Two complimentary 1-on-1 sessions with Coach Conroy during the season
• Video Analysis: Detailed swing, fielding, and pitching breakdowns to refine mechanics with Rapsodo and Pocket Radar technology
• Strength Training: Age-appropriate workouts led by Coach Conroy (Certified Personal Trainer)
• Uniform: Practice shirt and hat

Strength, Conditioning & Arm Care

• Baseball Specific: Programs focused on strength, agility, and athletic movement
• Arm & Body Care: Scientifically based guidance on injury prevention, warm-up, and recovery routines
• Custom Throwing Log: Tracks arm health and workload for pitchers
• Detailed Performance-Enhancement Plans: Workouts to increase strength, speed, and throwing velocity

Mental & Academic Preparation

• Goal Setting and Regular Progress Reviews: Personalized targets and regular check-ins with Coach Conroy
• Mental Skills Coaching: Focus, confidence, and competitive mindset training
• Field Trip: Visit to a university like USF or Cal Berkeley
• Guest Speakers: Opportunities to hear firsthand from college and professional players what their experience was like in middle school

Health & Nutrition 

• Pre-Practice Snacks: Complimentary, healthy options to fuel athletes for weekday practices
• Sports Nutrition Education: Guidance as how to eat for optimal energy, focus, and performance
• Injury Prevention Habits: Design and implementation of routines to keep players healthy

Extras (Optional)

• Miracle League Volunteer Event: The Academy will volunteer with the Miracle League of Petaluma at one of their games this season. More information at: https://miracleleaguenorthbay.org/
• Community Visits: Potential trip to Johnny Gomes’ facility; interaction with former MLB player Eric Byrnes (Coach Conroy will inquire about both opportunities should there be interest, their participation not promised)

How Selection Works

• Invite-Only or Open Tryout
• Want Tryout Details? Fill out the interest form: forms.gle/kYkGH5nTCns7U9nM8
• Questions? 

Please contact Coach Patrick Conroy at:

Email: pconroy44@comcast.net

Call/text:  : (415) 847-6935